Let's try something new...

We tend to do things because they work for us. Our habits, behaviors, rituals, and rhythms all get us something that we're looking for. At times, though, we realize we're doing the same thing, but it is no longer working for us. I come alongside youth, adults, couples and families when they are ready to try something new.
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About

My Therapeutic Approach

I believe that "what has been broken in relationship must be healed in relationship." (unattributed) I see my role as therapist to be a person in your life who listens with curiosity and compassion, while honestly reflecting what may be standing in your way. My hope is to walk along side you to support the journey you are on. My training and experience are intentionally eclectic. I find this serves my clients well, and keeps things interesting for me! I utilize CBT, DBT, EMDR, narrative therapy, as well as elements of psychodynamic, relational, family systems, and internal family systems approaches. I see people largely from an attachment perspective - that we are all fundamentally shaped by the relationships we have been in and how those interact with our inherent nature. It's a courageous step to begin the journey of understanding and change. It would be my honor to accompany you. I am also a clinical supervisor, and supervise 2 therapists-in-training. You may contact them directly or reach them through me if you are interested in exploring work with them. Claire Palmquist, AMFT/APCC clairepalmquist.amft@gmail.com Jamie Bell, AMFT jaymiibell@gmail.com https://www.psychologytoday.com/us/therapists/jamie-k-bell-nevada-city-ca/1102190
Jari Russell
MFT 87242

Services

  • Anxiety
  • Depression
  • Trauma
  • Grief
  • Life Transitions

Approaches

  • Trauma Focused
  • Family/Marital Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Attachment-Based
  • Clinical Supervision and Licensed Supervisors
  • Dialectical (DBT)
  • Psychodynamic Therapy

Insurance Accepted

  • Lyra

Fees

  • Individual Sessions: $200
  • Couples/Family: $230
  • Initial Consultation: $0

Location

Sacramento Street Office

3368 Sacramento St
San Francisco, CA 94118-1912

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